My favourite shoulder exercises

Follow me on Instagram to learn some of the most effective shoulder exercises for building strong and aesthetic shoulders.


https://www.instagram.com/p/BxA_7pVgDkG/


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Full Body Kettlebell Workout

Full Body Kettlebell Workout Side lunges Start in a wide stance, toes looking forward. Squat down hinging your hip and keeping your knees above your hill. Return to the middle and repeat to the other

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