mum and baby class
Overwhelmed by too much responsibilities and need to ease the tension?
Need the extra energy but can`t find the way?
No time to get back to shape (both mental and physical)?
No space for any equipment?
And anyway... who is going to look after your precious baby?
Mum and baby class/personal training IS THE OPTIMAL SOLUTION.
Maximal benefits and quality time with your little one.
Safe and friendly environment
Improves strength, fitness and mental health.
Creates healthy habits for you and baby.
We offer times to suit you and we don`t charge for last minute cancellations (for the mum and baby training only).
I even offer free diet coaching.
Be the best version of yourself without sacrificing the time spent with your sweetie.
Call us today.