Are you looking to work with  someone who is qualified and can bring experience and expertise to your training or massage?

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Core values: Supportive, Qualified, Energised, Tailored,  and Balanced.

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Qualifications and experiences:

• Psychology BSc and a –Sports Performance MSc

• Diploma in Exercise referral

  • (tailored fitness programmes to support clients with chronic physical conditions or illnesses)

• Certificate in Optimum Nutrition for Health and Performance

• Women’s fitness specialist

• Les Mills Advanced Group Instructor

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I have years of experience as a Personal Trainer and Sports Massage Therapist.

I’ve coached people with  physical and learning disabilities, mental health, visual impairment and supported a range of vulnerable people which taught me empathic listening, creative problem solving and flexible thinking.